Aquabike is one of the newest triathlon disciplines and it is one of the hot prospects. It is excellent for diving into triathlon sport. Aquabike consists of swimming and cycling with a very short run or even without running. You can do it for fun or for trophies. Because of many pro cyclists and swimming record holders are joining aquabike it is hot prospect for the Olympics, too.
Those who are strong swimmers and cyclists will enjoy the challenge of Aquabike events. There’s no need to suffer through the running part if you feel that your running is weak or you really don’t enjoy it. On the other hand, if you want to get into triathlons and your running is strong but you need to work on your swimming and cycling, you may start with Aquabike to build up some strength in these two disciplines.
It’s also a great way to get in some cross-training! Both swimming and cycling are super resistance training options, and their low-impact nature makes them a good choice for almost anyone.